How many calories in Senf mustard wholegrain

Senf mustard wholegrain contains

Nutritional values: Senf mustard wholegrain

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Senf mustard wholegrain (1 g) contain(s) 160 milligram(s) of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.03 g
Sugars0.16 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.16g
Fat0.05g
Fiber0.03g
Sugars0.16g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Senf mustard wholegrain (20 g) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 540 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 27.4kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy115 kj
Total Fat1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.54 g
Sugars3 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates3g
Fat1g
Fiber0.54g
Sugars3g

How to burn
27.4 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
9min
Cleaning

Senf mustard wholegrain (30 g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 810 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 41.0kcal in (30 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy172 kj
Total Fat2 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.81 g
Sugars5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates5g
Fat2g
Fiber0.81g
Sugars5g

How to burn
41.0 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Senf mustard wholegrain (pack (400 g)) contain(s) 64 gram(s) of sugar, 24 gram(s) of protein, 20 gram(s) of fat, 11 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 549.3kcal in (pack (400 g)) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning

Nutritional values

Energy2300 kj
Total Fat20 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber11 g
Sugars64 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates64g
Fat20g
Fiber11g
Sugars64g

How to burn
549.3 kilo-calories

67min
Jogging
78min
Cycling
87min
Swimming
97min
Walking
114min
Shopping
118min
Yoga
189min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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