How many calories in sesame seeds sesame tesco

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Brand: Tesco Stores

sesame seeds sesame tesco contains

Nutritional values: sesame seeds sesame tesco

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sesame seeds sesame tesco (1 g) contain(s) 20 milligram(s) of sugar, 250 milligram(s) of protein, 510 milligram(s) of fat, 140 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.51 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.14 g
Sugars0.02 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.02g
Fat0.51g
Fiber0.14g
Sugars0.02g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

sesame seeds sesame tesco (portion (10 g)) contain(s) 190 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 220 milligram(s) of carbohydrate. There are 59.4kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy249 kj
Total Fat5 g
Saturated Fat0.64 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber1 g
Sugars0.19 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.22g
Fat5g
Fiber1g
Sugars0.19g

How to burn
59.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
13min
Yoga
20min
Cleaning

sesame seeds sesame tesco (piece (15 g)) contain(s) 280 milligram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 330 milligram(s) of carbohydrate. There are 89.0kcal in (piece (15 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy373 kj
Total Fat8 g
Saturated Fat0.96 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber2 g
Sugars0.28 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0.33g
Fat8g
Fiber2g
Sugars0.28g

How to burn
89.0 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

sesame seeds sesame tesco (pack (100 g)) contain(s) 2 gram(s) of sugar, 25 gram(s) of protein, 51 gram(s) of fat, 14 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 594.0kcal in (pack (100 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 205 minute(s) of Cleaning

Nutritional values

Energy2487 kj
Total Fat51 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber14 g
Sugars2 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates2g
Fat51g
Fiber14g
Sugars2g

How to burn
594.0 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
128min
Yoga
205min
Cleaning

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