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Nutritional values: sezamela
Comparesezamela (1 g) contain(s) 490 milligram(s) of sugar, 90 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
sezamela (portion (15 g)) contain(s) 7 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 65.2kcal in (portion (15 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Calorie chart
sezamela (100 g) contain(s) 49 gram(s) of sugar, 9 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 64 gram(s) of carbohydrate. There are 434.9kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 150 minute(s) of Cleaning
Calorie chart
sezamela (pack (200 g)) contain(s) 98 gram(s) of sugar, 18 gram(s) of protein, 41 gram(s) of fat, 0 grams of fiber and 128 gram(s) of carbohydrate. There are 870.1kcal in (pack (200 g)) which can be burnt by a 107 minute(s) of Jogging, 124 minute(s) of Cycling, 137 minute(s) of Swimming, 154 minute(s) of Walking, 181 minute(s) of Shopping, 187 minute(s) of Yoga or 300 minute(s) of Cleaning