Best nutritional profiles:
Nutritional values: Shepherd fresh cuts
CompareShepherd fresh cuts (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 380 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.38g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.9 kilo-calories
Shepherd fresh cuts (piece (7 g)) contain(s) 60 milligram(s) of sugar, 480 milligram(s) of protein, 170 milligram(s) of fat, 10 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 12.6kcal in (piece (7 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.48g | |
| Carbohydrates | 3g | |
| Fat | 0.17g | |
| Fiber | 0.01g | |
| Sugars | 0.06g |
How to burn
12.6 kilo-calories
Shepherd fresh cuts (pack (135 g)) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 140 milligram(s) of fiber and 52 gram(s) of carbohydrate. There are 245.2kcal in (pack (135 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 52g | |
| Fat | 3g | |
| Fiber | 0.14g | |
| Sugars | 1g |