How many calories in Shepherd sugar Perla

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Brand: Perla

Shepherd sugar Perla contains

Nutritional values: Shepherd sugar Perla

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Shepherd sugar Perla (1 g) contain(s) 430 milligram(s) of sugar, 50 milligram(s) of protein, 260 milligram(s) of fat, 70 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.26 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.07 g
Sugars0.43 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.5g
Fat0.26g
Fiber0.07g
Sugars0.43g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Shepherd sugar Perla (portion (65 g)) contain(s) 28 gram(s) of sugar, 3 gram(s) of protein, 17 gram(s) of fat, 5 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 307.3kcal in (portion (65 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1287 kj
Total Fat17 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber5 g
Sugars28 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates33g
Fat17g
Fiber5g
Sugars28g

How to burn
307.3 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

Shepherd sugar Perla (100 g) contain(s) 43 gram(s) of sugar, 5 gram(s) of protein, 26 gram(s) of fat, 7 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 472.9kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning

Nutritional values

Energy1980 kj
Total Fat26 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber7 g
Sugars43 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates50g
Fat26g
Fiber7g
Sugars43g

How to burn
472.9 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
83min
Walking
99min
Shopping
102min
Yoga
163min
Cleaning

Shepherd sugar Perla (pack (130 g)) contain(s) 56 gram(s) of sugar, 6 gram(s) of protein, 34 gram(s) of fat, 9 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 614.7kcal in (pack (130 g)) which can be burnt by a 75 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 212 minute(s) of Cleaning

Nutritional values

Energy2574 kj
Total Fat34 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber9 g
Sugars56 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates66g
Fat34g
Fiber9g
Sugars56g

How to burn
614.7 kilo-calories

75min
Jogging
88min
Cycling
97min
Swimming
108min
Walking
128min
Shopping
132min
Yoga
212min
Cleaning

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