Best nutritional profiles:
Nutritional values: Shmaky eggcheese
CompareShmaky eggcheese (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.01g | |
Fat | 0g | |
Fiber | 0.01g | |
Sugars | 0g |
How to burn
477 calories
Shmaky eggcheese (50 g) contain(s) 100 milligram(s) of sugar, 6 gram(s) of protein, 150 milligram(s) of fat, 300 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 27.4kcal in (50 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0.04 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 0.75g | |
Fat | 0.15g | |
Fiber | 0.3g | |
Sugars | 0.1g |
How to burn
27.4 kilo-calories
Shmaky eggcheese (100 g) contain(s) 200 milligram(s) of sugar, 12 gram(s) of protein, 300 milligram(s) of fat, 600 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 54.9kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0.09 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 2g | |
Fat | 0.3g | |
Fiber | 0.6g | |
Sugars | 0.2g |
How to burn
54.9 kilo-calories
Shmaky eggcheese (110 g) contain(s) 220 milligram(s) of sugar, 13 gram(s) of protein, 330 milligram(s) of fat, 660 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 60.4kcal in (110 g) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0.1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 2g | |
Fat | 0.33g | |
Fiber | 0.66g | |
Sugars | 0.22g |
How to burn
60.4 kilo-calories
Shmaky eggcheese (150 g) contain(s) 300 milligram(s) of sugar, 17 gram(s) of protein, 450 milligram(s) of fat, 900 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 82.4kcal in (150 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0.13 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
Proteins | 17g | |
Carbohydrates | 2g | |
Fat | 0.45g | |
Fiber | 0.9g | |
Sugars | 0.3g |
How to burn
82.4 kilo-calories
Shmaky eggcheese (200 g) contain(s) 400 milligram(s) of sugar, 23 gram(s) of protein, 600 milligram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 110.1kcal in (200 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0.18 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
Proteins | 23g | |
Carbohydrates | 3g | |
Fat | 0.6g | |
Fiber | 1g | |
Sugars | 0.4g |