How many calories in sirloin sauce with beef and dumplings

sirloin sauce with beef and dumplings

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sirloin sauce with beef and dumplings contains

Nutritional values: sirloin sauce with beef and dumplings

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sirloin sauce with beef and dumplings (1 g) contain(s) 40 milligram(s) of sugar, 60 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.01 g
Sugars0.04 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.17g
Fat0.07g
Fiber0.01g
Sugars0.04g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

sirloin sauce with beef and dumplings (100 g) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 800 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 152.3kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy638 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.8 g
Sugars4 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates17g
Fat7g
Fiber0.8g
Sugars4g

How to burn
152.3 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

sirloin sauce with beef and dumplings (portion (400 g)) contain(s) 15 gram(s) of sugar, 24 gram(s) of protein, 26 gram(s) of fat, 3 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 609.5kcal in (portion (400 g)) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 96 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 210 minute(s) of Cleaning

Nutritional values

Energy2552 kj
Total Fat26 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate69 g
Fiber3 g
Sugars15 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates69g
Fat26g
Fiber3g
Sugars15g

How to burn
609.5 kilo-calories

75min
Jogging
87min
Cycling
96min
Swimming
108min
Walking
127min
Shopping
131min
Yoga
210min
Cleaning

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