How many calories in skinless chicken breasts
skinless chicken breasts contains
Food content
Chicken is the most common type of poultry in the world. Owing to the relative ease and low cost of raising them in comparison to animals such as cattle or hogs, chickens have become prevalent in numerous cuisines.
Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat.
Practical advice
Breast: These are white meat and are relatively dry. The breast has two segments which are sold together on bone-in breasts, but separated on boneless breasts:
Best nutritional profiles:
Nutritional values: skinless chicken breasts
Compareskinless chicken breasts (100 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 3,6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 39.4kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat1.2 g
Sugars0 g
Calorie chart
| Proteins | 31g | |
| Carbohydrates | 0g | |
| Fat | 3.6g | |
| Fiber | 0g | |
| Sugars | 0g |