Skinny Milde Kwark (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| low-fat cottage cheese quark Skinny | 100 g | 235 | 8 | 5 | 0,2 | Detail | |
| BIO Skinny Verse Kaas | 100 g | 213 | 8 | 4 | 0,3 | Detail | |
| Skinny Frans Kwark | pack (500 g) | 1 125 | 44 | 18 | 1 | 0,2 | Detail |
| Skinny on Frans Kwark | 100 g | 220 | 9 | 4 | 0 | Detail | |
| 4 YO Skinny Kwark | 100 g | 386 | 8 | 14 | 0,1 | Detail | |
| Skinny Verse Kaas BE | 100 g | 468 | 6 | 13 | 4 | Detail | |
| Skinny naturel Kwark | 100 g | 250 | 9 | 6 | 0,1 | Detail | |
| Zaanse Hoeve Skinny Kwark aardbei | portion (150 g) | 572 | 13 | 21 | 0,15 | 0,3 | Detail |
| Milde Kwark curd | 100 g | 284 | 9 | 8 | 0,5 | Detail | |
| Almhof 0% vet Kwark vanilla | pack (500 g) | 2 826 | 28 | 74 | 28 | Detail |
