Best nutritional profiles:
Nutritional values: smooth curd 2% fat Clever
Comparesmooth curd 2% fat Clever (1 g) contain(s) 40 milligram(s) of sugar, 160 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.16g | |
Carbohydrates | 0.04g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
955 calories
smooth curd 2% fat Clever (portion (125 g)) contain(s) 5 gram(s) of sugar, 20 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 124.1kcal in (portion (125 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 5g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 5g |
How to burn
124.1 kilo-calories
smooth curd 2% fat Clever (pack (250 g)) contain(s) 10 gram(s) of sugar, 40 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 248.3kcal in (pack (250 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 40g | |
Carbohydrates | 10g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 10g |