How many calories in Snack Provencal

Brand: Lastre

Snack Provencal contains

Nutritional values: Snack Provencal

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Snack Provencal (1 g) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.13 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.01 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.05g
Fat0.13g
Fiber0g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Snack Provencal (48 g) contain(s) 520 milligram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 71.4kcal in (48 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy299 kj
Total Fat6 g
Saturated Fat0.34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.52 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat6g
Fiber0g
Sugars0.52g

How to burn
71.4 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

Snack Provencal (portion (50 g)) contain(s) 540 milligram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 74.5kcal in (portion (50 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy312 kj
Total Fat6 g
Saturated Fat0.35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.54 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat6g
Fiber0g
Sugars0.54g

How to burn
74.5 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Snack Provencal (100 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 149.0kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy624 kj
Total Fat13 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates5g
Fat13g
Fiber0g
Sugars1g

How to burn
149.0 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Snack Provencal (120 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 178.8kcal in (120 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy749 kj
Total Fat15 g
Saturated Fat0.84 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates6g
Fat15g
Fiber0g
Sugars1g

How to burn
178.8 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
38min
Yoga
62min
Cleaning

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