How many calories in snack vegetable garden curd mixture Milko
Brand: Milko
snack vegetable garden curd mixture Milko contains
Food content
Product is comprised of curd (78%), flavoring vegetable ingredient 14% (peppers, onions, glucose syrup, salt, sucrose, thickening agent: modified corn starch and locust bean gum, paprika oleoresin, pepper, chili extract) and cream.
Health Impact
The product can be put on a regular diet - but rather to diversify. Snack vegetable curd is low calorie and thus it can be used also in the reduction of weight.
Practical advice
The preferred option is to prepare your own flavored cheese - cottage cheese or cream cheese with no flavor. Spice can be fresh or dried spices, vegetables, herbs and other natural ingredients.
Best nutritional profiles:
Nutritional values: snack vegetable garden curd mixture Milko
Comparesnack vegetable garden curd mixture Milko (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.05g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
955 calories
snack vegetable garden curd mixture Milko (portion (20 g)) contain(s) 700 milligram(s) of sugar, 2 gram(s) of protein, 700 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 17.9kcal in (portion (20 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 1g | |
| Fat | 0.7g | |
| Fiber | 0g | |
| Sugars | 0.7g |
How to burn
17.9 kilo-calories
snack vegetable garden curd mixture Milko (100 g) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 89.8kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 6g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 4g |
How to burn
89.8 kilo-calories
snack vegetable garden curd mixture Milko (pack (130 g)) contain(s) 5 gram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 116.7kcal in (pack (130 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 7g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 5g |