How many calories in Sour Cherry Jam extra

1 rating(s) | Total rating value: 5 star(s)

Brand: Purissima

Sour Cherry Jam extra contains

Nutritional values: Sour Cherry Jam extra

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Sour Cherry Jam extra (1 g) contain(s) 540 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0.54 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.58g
Fat0g
Fiber0g
Sugars0.54g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Sour Cherry Jam extra (portion (20 g)) contain(s) 11 gram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 48.4kcal in (portion (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy203 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars11 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates12g
Fat0.06g
Fiber0g
Sugars11g

How to burn
48.4 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

Sour Cherry Jam extra (pack (450 g)) contain(s) 241 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 261 gram(s) of carbohydrate. There are 1089.8kcal in (pack (450 g)) which can be burnt by a 133 minute(s) of Jogging, 156 minute(s) of Cycling, 172 minute(s) of Swimming, 192 minute(s) of Walking, 227 minute(s) of Shopping, 234 minute(s) of Yoga or 376 minute(s) of Cleaning

Nutritional values

Energy4563 kj
Total Fat1 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate261 g
Fiber0 g
Sugars241 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates261g
Fat1g
Fiber0g
Sugars241g

How to burn
1089.8 kilo-calories

133min
Jogging
156min
Cycling
172min
Swimming
192min
Walking
227min
Shopping
234min
Yoga
376min
Cleaning

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