How many calories in Sour cream 16%

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Brand: Bohemilk

Sour cream 16% contains

Nutritional values: Sour cream 16%

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Sour cream 16% (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.16 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.03g
Fat0.16g
Fiber0g
Sugars0.03g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Sour cream 16% (200 g) contain(s) 7 gram(s) of sugar, 6 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 337.9kcal in (200 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 70 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1415 kj
Total Fat32 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars7 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates7g
Fat32g
Fiber0g
Sugars7g

How to burn
337.9 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
60min
Walking
70min
Shopping
73min
Yoga
117min
Cleaning

Sour cream 16% (pack (400 g)) contain(s) 14 gram(s) of sugar, 11 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 675.9kcal in (pack (400 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 119 minute(s) of Walking, 141 minute(s) of Shopping, 145 minute(s) of Yoga or 233 minute(s) of Cleaning

Nutritional values

Energy2830 kj
Total Fat64 g
Saturated Fat44 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars14 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates14g
Fat64g
Fiber0g
Sugars14g

How to burn
675.9 kilo-calories

83min
Jogging
97min
Cycling
107min
Swimming
119min
Walking
141min
Shopping
145min
Yoga
233min
Cleaning

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