How many calories in Soy Protein Isolate MyProtein

Soy Protein Isolate MyProtein

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Brand: MyProtein

Soy Protein Isolate MyProtein contains

Nutritional values: Soy Protein Isolate MyProtein

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Soy Protein Isolate MyProtein (1 g) contain(s) 0 grams of sugar, 900 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.01 g
Sugars0 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates0.05g
Fat0g
Fiber0.01g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Soy Protein Isolate MyProtein (portion (10 g)) contain(s) 10 milligram(s) of sugar, 9 gram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 38.6kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy162 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.1 g
Sugars0.01 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.5g
Fat0.05g
Fiber0.1g
Sugars0.01g

How to burn
38.6 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Soy Protein Isolate MyProtein (30 g) contain(s) 30 milligram(s) of sugar, 27 gram(s) of protein, 150 milligram(s) of fat, 300 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 116.0kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy486 kj
Total Fat0.15 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.3 g
Sugars0.03 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates2g
Fat0.15g
Fiber0.3g
Sugars0.03g

How to burn
116.0 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Soy Protein Isolate MyProtein (pack (100 g)) contain(s) 100 milligram(s) of sugar, 90 gram(s) of protein, 500 milligram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 386.9kcal in (pack (100 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Nutritional values

Energy1620 kj
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber1 g
Sugars0.1 g
Protein90 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins90g
Carbohydrates5g
Fat0.5g
Fiber1g
Sugars0.1g

How to burn
386.9 kilo-calories

47min
Jogging
55min
Cycling
61min
Swimming
68min
Walking
81min
Shopping
83min
Yoga
133min
Cleaning

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