How many calories in spaetzle Chef Select

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Brand: Chef Select

spaetzle Chef Select contains

Nutritional values: spaetzle Chef Select

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spaetzle Chef Select (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 230 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.23g
Fat0.03g
Fiber0g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

spaetzle Chef Select (portion (100 g)) contain(s) 800 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 152.8kcal in (portion (100 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy640 kj
Total Fat3 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars0.8 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates23g
Fat3g
Fiber0g
Sugars0.8g

How to burn
152.8 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

spaetzle Chef Select (pack (500 g)) contain(s) 4 gram(s) of sugar, 32 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 116 gram(s) of carbohydrate. There are 764.3kcal in (pack (500 g)) which can be burnt by a 94 minute(s) of Jogging, 109 minute(s) of Cycling, 121 minute(s) of Swimming, 135 minute(s) of Walking, 159 minute(s) of Shopping, 164 minute(s) of Yoga or 264 minute(s) of Cleaning

Nutritional values

Energy3200 kj
Total Fat17 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate116 g
Fiber0 g
Sugars4 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates116g
Fat17g
Fiber0g
Sugars4g

How to burn
764.3 kilo-calories

94min
Jogging
109min
Cycling
121min
Swimming
135min
Walking
159min
Shopping
164min
Yoga
264min
Cleaning

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