How many calories in Spak Herb dressing with yogurt

Brand: Spak

Spak Herb dressing with yogurt contains

Nutritional values: Spak Herb dressing with yogurt

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Spak Herb dressing with yogurt (1 g) contain(s) 70 milligram(s) of sugar, 20 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.2 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.07 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.09g
Fat0.2g
Fiber0g
Sugars0.07g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Spak Herb dressing with yogurt (pack (30 g)) contain(s) 2 gram(s) of sugar, 480 milligram(s) of protein, 6 gram(s) of fat, 60 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 68.0kcal in (pack (30 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy285 kj
Total Fat6 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.06 g
Sugars2 g
Protein0.48 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.48g
Carbohydrates3g
Fat6g
Fiber0.06g
Sugars2g

How to burn
68.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
23min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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