How many calories in Spanish Bean Salad

1 rating(s) | Total rating value: 5 star(s)

Brand: Sklizeno

Spanish Bean Salad contains

Nutritional values: Spanish Bean Salad

Compare

Spanish Bean Salad (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 210 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.21g
Fat0.07g
Fiber0g
Sugars0.02g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Spanish Bean Salad (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 172.9kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy724 kj
Total Fat7 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates21g
Fat7g
Fiber0g
Sugars2g

How to burn
172.9 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Spanish Bean Salad (portion (300 g)) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 63 gram(s) of carbohydrate. There are 519.0kcal in (portion (300 g)) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning

Nutritional values

Energy2173 kj
Total Fat21 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber0 g
Sugars6 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates63g
Fat21g
Fiber0g
Sugars6g

How to burn
519.0 kilo-calories

64min
Jogging
74min
Cycling
82min
Swimming
92min
Walking
108min
Shopping
112min
Yoga
179min
Cleaning

Write your own review for Spanish Bean Salad

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Spanish Bean Salad

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
El Olivar Spanish green olives, pitted 100 g 607 0,9 0 15 0 Detail
bean salad portion (150 g) 304 4 10 2 Detail
Wellness tuna salad Nekton Caribbean 185 g 851 22 15 4 0,37 Detail
Bean salad with peppers 200 g 2 259 40 16 6 Detail
Mexican salad with tuna and beans 100 g 358 8 7 2 3 Detail
pasta salad with chicken and beans portion (350 g) 2 188 0 49 17 8 Detail
Salad of beans and chickpeas, kidney beans, chickpeas, chery tomatoes, herbs, olive oil, tomato paste 170 g 987 11 30 7 9 Detail
soybean salad diabolic JAPE portion (100 g) 590 12 12 5 2 Detail
bean salad with tuna 100 g 1 461 32 29 11 Detail
Salad with carrots and mung bean sprouts 100 g 498 3 19 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID