How many calories in SPAR Minibar vanilla ice cream

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Brand: Spar

SPAR Minibar vanilla ice cream contains

Nutritional values: SPAR Minibar vanilla ice cream

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SPAR Minibar vanilla ice cream (1 g) contain(s) 290 milligram(s) of sugar, 40 milligram(s) of protein, 220 milligram(s) of fat, 10 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.22 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.01 g
Sugars0.29 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.31g
Fat0.22g
Fiber0.01g
Sugars0.29g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

SPAR Minibar vanilla ice cream (portion (36 g)) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 470 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 124.1kcal in (portion (36 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy520 kj
Total Fat8 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.47 g
Sugars10 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat8g
Fiber0.47g
Sugars10g

How to burn
124.1 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

SPAR Minibar vanilla ice cream (pack (400 g)) contain(s) 116 gram(s) of sugar, 18 gram(s) of protein, 89 gram(s) of fat, 5 gram(s) of fiber and 125 gram(s) of carbohydrate. There are 1380.0kcal in (pack (400 g)) which can be burnt by a 169 minute(s) of Jogging, 197 minute(s) of Cycling, 218 minute(s) of Swimming, 244 minute(s) of Walking, 288 minute(s) of Shopping, 297 minute(s) of Yoga or 476 minute(s) of Cleaning

Nutritional values

Energy5778 kj
Total Fat89 g
Saturated Fat63 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate125 g
Fiber5 g
Sugars116 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates125g
Fat89g
Fiber5g
Sugars116g

How to burn
1380.0 kilo-calories

169min
Jogging
197min
Cycling
218min
Swimming
244min
Walking
288min
Shopping
297min
Yoga
476min
Cleaning

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