How many calories in Spar spelled wholemeal roll

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Brand: Spar

Spar spelled wholemeal roll contains

Nutritional values: Spar spelled wholemeal roll

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Spar spelled wholemeal roll (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Spar spelled wholemeal roll (pack (90 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 190.3kcal in (pack (90 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Calorie chart

Spar spelled wholemeal roll (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 211.3kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 73 minute(s) of Cleaning

Calorie chart

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