How many calories in Special Deli Ham

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Special Deli Ham contains

Nutritional values: Special Deli Ham

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Special Deli Ham (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 330 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Special Deli Ham (pack (195 g)) contain(s) 3 gram(s) of sugar, 16 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 65 gram(s) of carbohydrate. There are 488.2kcal in (pack (195 g)) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 102 minute(s) of Shopping, 105 minute(s) of Yoga or 168 minute(s) of Cleaning

Calorie chart

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