How many calories in Speisequark Magerstufe low-fat cottage cheese
Brand: Milfina
Speisequark Magerstufe low-fat cottage cheese contains
Best nutritional profiles:
Nutritional values: Speisequark Magerstufe low-fat cottage cheese
CompareSpeisequark Magerstufe low-fat cottage cheese (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.04g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
716 calories
Speisequark Magerstufe low-fat cottage cheese (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 68.0kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 4g | |
Fat | 0.2g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
68.0 kilo-calories
Speisequark Magerstufe low-fat cottage cheese (pack (250 g)) contain(s) 10 gram(s) of sugar, 30 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 170.0kcal in (pack (250 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 30g | |
Carbohydrates | 10g | |
Fat | 0.5g | |
Fiber | 0g | |
Sugars | 10g |