How many calories in Spelled cookies with cocoa filling DM Bio

1 rating(s) | Total rating value: 5 star(s)

Brand: DM Bio

Spelled cookies with cocoa filling DM Bio contains

Nutritional values: Spelled cookies with cocoa filling DM Bio

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Spelled cookies with cocoa filling DM Bio (1 g) contain(s) 290 milligram(s) of sugar, 60 milligram(s) of protein, 230 milligram(s) of fat, 40 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.23 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.04 g
Sugars0.29 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.64g
Fat0.23g
Fiber0.04g
Sugars0.29g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Spelled cookies with cocoa filling DM Bio (100 g) contain(s) 29 gram(s) of sugar, 6 gram(s) of protein, 23 gram(s) of fat, 4 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 496.0kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 88 minute(s) of Walking, 103 minute(s) of Shopping, 107 minute(s) of Yoga or 171 minute(s) of Cleaning

Nutritional values

Energy2077 kj
Total Fat23 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber4 g
Sugars29 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates64g
Fat23g
Fiber4g
Sugars29g

How to burn
496.0 kilo-calories

61min
Jogging
71min
Cycling
78min
Swimming
88min
Walking
103min
Shopping
107min
Yoga
171min
Cleaning

Spelled cookies with cocoa filling DM Bio (pack (330 g)) contain(s) 96 gram(s) of sugar, 21 gram(s) of protein, 76 gram(s) of fat, 13 gram(s) of fiber and 211 gram(s) of carbohydrate. There are 1636.8kcal in (pack (330 g)) which can be burnt by a 200 minute(s) of Jogging, 234 minute(s) of Cycling, 258 minute(s) of Swimming, 289 minute(s) of Walking, 341 minute(s) of Shopping, 352 minute(s) of Yoga or 564 minute(s) of Cleaning

Nutritional values

Energy6853 kj
Total Fat76 g
Saturated Fat33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate211 g
Fiber13 g
Sugars96 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates211g
Fat76g
Fiber13g
Sugars96g

How to burn
1636.8 kilo-calories

200min
Jogging
234min
Cycling
258min
Swimming
289min
Walking
341min
Shopping
352min
Yoga
564min
Cleaning

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