How many calories in spicy yoghurt curry sauce

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Brand: 1001 Delights

spicy yoghurt curry sauce contains

Nutritional values: spicy yoghurt curry sauce

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spicy yoghurt curry sauce (1 g) contain(s) 50 milligram(s) of sugar, 20 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.2 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.05 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.08g
Fat0.2g
Fiber0g
Sugars0.05g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

spicy yoghurt curry sauce (portion (10 g)) contain(s) 550 milligram(s) of sugar, 180 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 790 milligram(s) of carbohydrate. There are 22.6kcal in (portion (10 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy95 kj
Total Fat2 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0 g
Sugars0.55 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.79g
Fat2g
Fiber0g
Sugars0.55g

How to burn
22.6 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

spicy yoghurt curry sauce (pack (300 g)) contain(s) 16 gram(s) of sugar, 5 gram(s) of protein, 61 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 680.9kcal in (pack (300 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 108 minute(s) of Swimming, 120 minute(s) of Walking, 142 minute(s) of Shopping, 146 minute(s) of Yoga or 235 minute(s) of Cleaning

Nutritional values

Energy2851 kj
Total Fat61 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0 g
Sugars16 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates24g
Fat61g
Fiber0g
Sugars16g

How to burn
680.9 kilo-calories

83min
Jogging
97min
Cycling
108min
Swimming
120min
Walking
142min
Shopping
146min
Yoga
235min
Cleaning

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