How many calories in Spin Lachsfilet mit im Blätterteig Costa

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Brand: Costa

Spin Lachsfilet mit im Blätterteig Costa contains

Nutritional values: Spin Lachsfilet mit im Blätterteig Costa

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Spin Lachsfilet mit im Blätterteig Costa (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 130 milligram(s) of fat, 10 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.13 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.01 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.19g
Fat0.13g
Fiber0.01g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Spin Lachsfilet mit im Blätterteig Costa (piece (150 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 20 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 356.8kcal in (piece (150 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Nutritional values

Energy1494 kj
Total Fat20 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber2 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates28g
Fat20g
Fiber2g
Sugars0g

How to burn
356.8 kilo-calories

44min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
77min
Yoga
123min
Cleaning

Spin Lachsfilet mit im Blätterteig Costa (pack (300 g)) contain(s) 0 grams of sugar, 27 gram(s) of protein, 39 gram(s) of fat, 3 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 713.4kcal in (pack (300 g)) which can be burnt by a 87 minute(s) of Jogging, 102 minute(s) of Cycling, 113 minute(s) of Swimming, 126 minute(s) of Walking, 149 minute(s) of Shopping, 153 minute(s) of Yoga or 246 minute(s) of Cleaning

Nutritional values

Energy2987 kj
Total Fat39 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber3 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates57g
Fat39g
Fiber3g
Sugars0g

How to burn
713.4 kilo-calories

87min
Jogging
102min
Cycling
113min
Swimming
126min
Walking
149min
Shopping
153min
Yoga
246min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID