Best nutritional profiles:
Nutritional values: Spina Giovanni Rana
CompareSpina Giovanni Rana (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Energy10 kj
Total Fat0.11 g
Saturated Fat0.06 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 gSugars0.03 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.28g | |
| Fat | 0.11g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
2.3 kilo-calories
17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning