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Nutritional values: Spread tuna
CompareSpread tuna (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Spread tuna (portion (40 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 126.3kcal in (portion (40 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Calorie chart
Spread tuna (pack (80 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 252.6kcal in (pack (80 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning
Calorie chart
Spread tuna (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 315.7kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning