How many calories in Strawberry Granola & almonds Emco

Brand: Emco

Strawberry Granola & almonds Emco contains

Nutritional values: Strawberry Granola & almonds Emco

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Strawberry Granola & almonds Emco (1 g) contain(s) 210 milligram(s) of sugar, 70 milligram(s) of protein, 150 milligram(s) of fat, 20 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.15 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.02 g
Sugars0.21 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.55g
Fat0.15g
Fiber0.02g
Sugars0.21g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Strawberry Granola & almonds Emco (portion (50 g)) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 1 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 194.4kcal in (portion (50 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy814 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber1 g
Sugars10 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates28g
Fat8g
Fiber1g
Sugars10g

How to burn
194.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
34min
Walking
41min
Shopping
42min
Yoga
67min
Cleaning

Strawberry Granola & almonds Emco (100 g) contain(s) 21 gram(s) of sugar, 7 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 389.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 61 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1629 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber2 g
Sugars21 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates55g
Fat15g
Fiber2g
Sugars21g

How to burn
389.0 kilo-calories

48min
Jogging
56min
Cycling
61min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

Strawberry Granola & almonds Emco (340 g) contain(s) 71 gram(s) of sugar, 23 gram(s) of protein, 51 gram(s) of fat, 7 gram(s) of fiber and 187 gram(s) of carbohydrate. There are 1322.7kcal in (340 g) which can be burnt by a 162 minute(s) of Jogging, 189 minute(s) of Cycling, 209 minute(s) of Swimming, 233 minute(s) of Walking, 276 minute(s) of Shopping, 284 minute(s) of Yoga or 456 minute(s) of Cleaning

Nutritional values

Energy5538 kj
Total Fat51 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate187 g
Fiber7 g
Sugars71 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates187g
Fat51g
Fiber7g
Sugars71g

How to burn
1322.7 kilo-calories

162min
Jogging
189min
Cycling
209min
Swimming
233min
Walking
276min
Shopping
284min
Yoga
456min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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