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Nutritional values: Subway big beef melt
CompareSubway big beef melt (1 g) contain(s) 60 milligram(s) of sugar, 220 milligram(s) of protein, 170 milligram(s) of fat, 80 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Subway big beef melt (portion (240 g)) contain(s) 14 gram(s) of sugar, 52 gram(s) of protein, 41 gram(s) of fat, 18 gram(s) of fiber and 94 gram(s) of carbohydrate. There are 982.6kcal in (portion (240 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 155 minute(s) of Swimming, 173 minute(s) of Walking, 205 minute(s) of Shopping, 211 minute(s) of Yoga or 339 minute(s) of Cleaning