How many calories in Subway shortbread cookie
Subway shortbread cookie contains
Best nutritional profiles:
Nutritional values: Subway shortbread cookie
CompareSubway shortbread cookie (1 g) contain(s) 330 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 20 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.33 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.33g | |
| Fat | 0.23g | |
| Fiber | 0.02g | |
| Sugars | 0.33g |
How to burn
4.7 kilo-calories
Subway shortbread cookie (45 g) contain(s) 15 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 990 milligram(s) of fiber and 15 gram(s) of carbohydrate. There are 219.9kcal in (45 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 15g | |
| Fat | 10g | |
| Fiber | 0.99g | |
| Sugars | 15g |