How many calories in Summer Berry Flapjack Wholebake

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Brand: Wholebake

Summer Berry Flapjack Wholebake contains

Nutritional values: Summer Berry Flapjack Wholebake

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Summer Berry Flapjack Wholebake (1 g) contain(s) 280 milligram(s) of sugar, 70 milligram(s) of protein, 220 milligram(s) of fat, 50 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.05 g
Sugars0.28 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.54g
Fat0.22g
Fiber0.05g
Sugars0.28g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Summer Berry Flapjack Wholebake (piece (40 g)) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 180.0kcal in (piece (40 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy754 kj
Total Fat9 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars11 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat9g
Fiber2g
Sugars11g

How to burn
180.0 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

Summer Berry Flapjack Wholebake (80 g) contain(s) 23 gram(s) of sugar, 6 gram(s) of protein, 17 gram(s) of fat, 4 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 360.1kcal in (80 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1508 kj
Total Fat17 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber4 g
Sugars23 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates43g
Fat17g
Fiber4g
Sugars23g

How to burn
360.1 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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