How many calories in Sunarka semolina with honey

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Brand: Sunarka

Sunarka semolina with honey contains

Nutritional values: Sunarka semolina with honey

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Sunarka semolina with honey (piece (1 g)) contain(s) 110 milligram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 790 milligram(s) of carbohydrate. There are 3.8kcal in (piece (1 g)) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0.05 g
Sugars0.11 g
Protein0.1 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.79g
Fat0.01g
Fiber0.05g
Sugars0.11g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Sunarka semolina with honey (portion (45 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 450 milligram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 173.6kcal in (portion (45 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy727 kj
Total Fat0.45 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber2 g
Sugars5 g
Protein4 g
Vitamin D0 mg
Calcium186 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates36g
Fat0.45g
Fiber2g
Sugars5g

How to burn
173.6 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Sunarka semolina with honey (pack (200 g)) contain(s) 22 gram(s) of sugar, 20 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 158 gram(s) of carbohydrate. There are 771.9kcal in (pack (200 g)) which can be burnt by a 95 minute(s) of Jogging, 110 minute(s) of Cycling, 122 minute(s) of Swimming, 136 minute(s) of Walking, 161 minute(s) of Shopping, 166 minute(s) of Yoga or 266 minute(s) of Cleaning

Nutritional values

Energy3232 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber10 g
Sugars22 g
Protein20 g
Vitamin D0 mg
Calcium828 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates158g
Fat2g
Fiber10g
Sugars22g

How to burn
771.9 kilo-calories

95min
Jogging
110min
Cycling
122min
Swimming
136min
Walking
161min
Shopping
166min
Yoga
266min
Cleaning

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