How many calories in supergrain Nandos
supergrain Nandos contains
Best nutritional profiles:
Nutritional values: supergrain Nandos
Comparesupergrain Nandos (1 g) contain(s) 0 grams of sugar, 380 milligram(s) of protein, 210 milligram(s) of fat, 110 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.38g | |
| Carbohydrates | 0.31g | |
| Fat | 0.21g | |
| Fiber | 0.11g | |
| Sugars | 0g |
How to burn
4.7 kilo-calories
supergrain Nandos (100 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 21 gram(s) of fat, 11 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 468.1kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 161 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 38g | |
| Carbohydrates | 31g | |
| Fat | 21g | |
| Fiber | 11g | |
| Sugars | 0g |