How many calories in Sweet & Smoky BBQ

Brand: Marks&Spencer

Sweet & Smoky BBQ contains

Nutritional values: Sweet & Smoky BBQ

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Sweet & Smoky BBQ (1 g) contain(s) 40 milligram(s) of sugar, 70 milligram(s) of protein, 200 milligram(s) of fat, 50 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.2 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.15 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.05 g
Sugars0.04 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.62g
Fat0.2g
Fiber0.05g
Sugars0.04g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Sweet & Smoky BBQ (portion (30 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 138.5kcal in (portion (30 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy580 kj
Total Fat6 g
Saturated Fat0.51 g
Trans Fat0 g
Polyunsaturated Fat0.48 g
Monounsaturated Fat5 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber1 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates19g
Fat6g
Fiber1g
Sugars1g

How to burn
138.5 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Sweet & Smoky BBQ (100 g) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 20 gram(s) of fat, 5 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 461.9kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1934 kj
Total Fat20 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat15 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber5 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates62g
Fat20g
Fiber5g
Sugars4g

How to burn
461.9 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
82min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

Sweet & Smoky BBQ (pack (150 g)) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 29 gram(s) of fat, 7 gram(s) of fiber and 93 gram(s) of carbohydrate. There are 693.1kcal in (pack (150 g)) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 149 minute(s) of Yoga or 239 minute(s) of Cleaning

Nutritional values

Energy2902 kj
Total Fat29 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat23 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate93 g
Fiber7 g
Sugars6 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates93g
Fat29g
Fiber7g
Sugars6g

How to burn
693.1 kilo-calories

85min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
149min
Yoga
239min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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