How many calories in Swiss dark chocolate Marks & Spencer

Brand: Marks&Spencer

Swiss dark chocolate Marks & Spencer contains

Nutritional values: Swiss dark chocolate Marks & Spencer

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Swiss dark chocolate Marks & Spencer (1 g) contain(s) 270 milligram(s) of sugar, 80 milligram(s) of protein, 460 milligram(s) of fat, 110 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.46 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.11 g
Sugars0.27 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.31g
Fat0.46g
Fiber0.11g
Sugars0.27g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Swiss dark chocolate Marks & Spencer (piece (12 g)) contain(s) 3 gram(s) of sugar, 960 milligram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 72.8kcal in (piece (12 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy305 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber1 g
Sugars3 g
Protein0.96 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.96g
Carbohydrates4g
Fat6g
Fiber1g
Sugars3g

How to burn
72.8 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID