How many calories in tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon

tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon contains

Nutritional values: tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon

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tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 70 milligram(s) of fat, 50 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.05 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.42g
Fat0.07g
Fiber0.05g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 5 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 269.8kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1130 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber5 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates42g
Fat7g
Fiber5g
Sugars0g

How to burn
269.8 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon (200 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 14 gram(s) of fat, 10 gram(s) of fiber and 84 gram(s) of carbohydrate. There are 539.5kcal in (200 g) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 116 minute(s) of Yoga or 186 minute(s) of Cleaning

Nutritional values

Energy2259 kj
Total Fat14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber10 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates84g
Fat14g
Fiber10g
Sugars0g

How to burn
539.5 kilo-calories

66min
Jogging
77min
Cycling
85min
Swimming
95min
Walking
112min
Shopping
116min
Yoga
186min
Cleaning

tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon (250 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 18 gram(s) of fat, 12 gram(s) of fiber and 105 gram(s) of carbohydrate. There are 674.5kcal in (250 g) which can be burnt by a 83 minute(s) of Jogging, 96 minute(s) of Cycling, 107 minute(s) of Swimming, 119 minute(s) of Walking, 141 minute(s) of Shopping, 145 minute(s) of Yoga or 233 minute(s) of Cleaning

Nutritional values

Energy2824 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate105 g
Fiber12 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates105g
Fat18g
Fiber12g
Sugars0g

How to burn
674.5 kilo-calories

83min
Jogging
96min
Cycling
107min
Swimming
119min
Walking
141min
Shopping
145min
Yoga
233min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID