How many calories in Tahini Sesammus Alnatura

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Brand: Alnatura

Tahini Sesammus Alnatura contains

Nutritional values: Tahini Sesammus Alnatura

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Tahini Sesammus Alnatura (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 590 milligram(s) of fat, 90 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 6.6kcal in (1 g) which can be burnt by a 48.5 second(s) of Jogging, 56.6 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy28 kj
Total Fat0.59 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.09 g
Sugars0.01 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.06g
Fat0.59g
Fiber0.09g
Sugars0.01g

How to burn
6.6 kilo-calories

48sec
Jogging
57sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Tahini Sesammus Alnatura (20 g) contain(s) 120 milligram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 132.0kcal in (20 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy553 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber2 g
Sugars0.12 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates1g
Fat12g
Fiber2g
Sugars0.12g

How to burn
132.0 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

Tahini Sesammus Alnatura (100 g) contain(s) 600 milligram(s) of sugar, 21 gram(s) of protein, 59 gram(s) of fat, 9 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 659.9kcal in (100 g) which can be burnt by a 81 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 116 minute(s) of Walking, 137 minute(s) of Shopping, 142 minute(s) of Yoga or 228 minute(s) of Cleaning

Nutritional values

Energy2763 kj
Total Fat59 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber9 g
Sugars0.6 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates6g
Fat59g
Fiber9g
Sugars0.6g

How to burn
659.9 kilo-calories

81min
Jogging
94min
Cycling
104min
Swimming
116min
Walking
137min
Shopping
142min
Yoga
228min
Cleaning

Tahini Sesammus Alnatura (250 g) contain(s) 2 gram(s) of sugar, 52 gram(s) of protein, 148 gram(s) of fat, 23 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 1650.1kcal in (250 g) which can be burnt by a 202 minute(s) of Jogging, 236 minute(s) of Cycling, 261 minute(s) of Swimming, 291 minute(s) of Walking, 344 minute(s) of Shopping, 355 minute(s) of Yoga or 569 minute(s) of Cleaning

Nutritional values

Energy6909 kj
Total Fat148 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber23 g
Sugars2 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates15g
Fat148g
Fiber23g
Sugars2g

How to burn
1650.1 kilo-calories

202min
Jogging
236min
Cycling
261min
Swimming
291min
Walking
344min
Shopping
355min
Yoga
569min
Cleaning

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