How many calories in Tapitas he serrano ham
Tapitas he serrano ham contains
Best nutritional profiles:
Nutritional values: Tapitas he serrano ham
CompareTapitas he serrano ham (1 g) contain(s) 10 milligram(s) of sugar, 310 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.31g | |
| Carbohydrates | 0.01g | |
| Fat | 0.05g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
Tapitas he serrano ham (piece (4 g)) contain(s) 40 milligram(s) of sugar, 1 gram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 7.8kcal in (piece (4 g)) which can be burnt by a 57.3 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 0.04g | |
| Fat | 0.23g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
7.8 kilo-calories
Tapitas he serrano ham (100 g) contain(s) 1 gram(s) of sugar, 31 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 174.1kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 31g | |
| Carbohydrates | 1g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 1g |