How many calories in Tastino spa hazelnut wafers

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Brand: Tastino

Tastino spa hazelnut wafers contains

Nutritional values: Tastino spa hazelnut wafers

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Tastino spa hazelnut wafers (1 g) contain(s) 380 milligram(s) of sugar, 50 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.12 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.01 g
Sugars0.38 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.73g
Fat0.12g
Fiber0.01g
Sugars0.38g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Tastino spa hazelnut wafers (portion (25 g)) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 380 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 107.4kcal in (portion (25 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy450 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0.38 g
Sugars9 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates18g
Fat3g
Fiber0.38g
Sugars9g

How to burn
107.4 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Tastino spa hazelnut wafers (pack (175 g)) contain(s) 66 gram(s) of sugar, 9 gram(s) of protein, 22 gram(s) of fat, 3 gram(s) of fiber and 128 gram(s) of carbohydrate. There are 751.8kcal in (pack (175 g)) which can be burnt by a 92 minute(s) of Jogging, 107 minute(s) of Cycling, 119 minute(s) of Swimming, 133 minute(s) of Walking, 157 minute(s) of Shopping, 162 minute(s) of Yoga or 259 minute(s) of Cleaning

Nutritional values

Energy3148 kj
Total Fat22 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate128 g
Fiber3 g
Sugars66 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates128g
Fat22g
Fiber3g
Sugars66g

How to burn
751.8 kilo-calories

92min
Jogging
107min
Cycling
119min
Swimming
133min
Walking
157min
Shopping
162min
Yoga
259min
Cleaning

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