How many calories in Tekmar protein bar Vanilla flavor

2 rating(s) | Total rating value: 4 star(s)

Brand: Tekmar

Tekmar protein bar Vanilla flavor contains

Nutritional values: Tekmar protein bar Vanilla flavor

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Tekmar protein bar Vanilla flavor (1 g) contain(s) 230 milligram(s) of sugar, 250 milligram(s) of protein, 170 milligram(s) of fat, 90 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.17 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.09 g
Sugars0.23 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.43g
Fat0.17g
Fiber0.09g
Sugars0.23g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Tekmar protein bar Vanilla flavor (pack (60 g)) contain(s) 14 gram(s) of sugar, 15 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 244.3kcal in (pack (60 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1023 kj
Total Fat10 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber5 g
Sugars14 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates26g
Fat10g
Fiber5g
Sugars14g

How to burn
244.3 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
84min
Cleaning

Tekmar protein bar Vanilla flavor (100 g) contain(s) 23 gram(s) of sugar, 25 gram(s) of protein, 17 gram(s) of fat, 9 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 407.4kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 140 minute(s) of Cleaning

Nutritional values

Energy1706 kj
Total Fat17 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber9 g
Sugars23 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates43g
Fat17g
Fiber9g
Sugars23g

How to burn
407.4 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
72min
Walking
85min
Shopping
88min
Yoga
140min
Cleaning

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