How many calories in Tesco Finest Black Bean Sauce Cooking

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Brand: Tesco Finest

Tesco Finest Black Bean Sauce Cooking contains

Nutritional values: Tesco Finest Black Bean Sauce Cooking

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Tesco Finest Black Bean Sauce Cooking (1 g) contain(s) 170 milligram(s) of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.02 g
Sugars0.17 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.21g
Fat0.02g
Fiber0.02g
Sugars0.17g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Tesco Finest Black Bean Sauce Cooking (portion (120 g)) contain(s) 21 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 137.8kcal in (portion (120 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy577 kj
Total Fat3 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber2 g
Sugars21 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates25g
Fat3g
Fiber2g
Sugars21g

How to burn
137.8 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Tesco Finest Black Bean Sauce Cooking (pack (360 g)) contain(s) 63 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 413.6kcal in (pack (360 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1732 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber6 g
Sugars63 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates76g
Fat8g
Fiber6g
Sugars63g

How to burn
413.6 kilo-calories

51min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
143min
Cleaning

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