How many calories in Tesco Healthy Living yoghurt mayonnaise

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Brand: Tesco

Tesco Healthy Living yoghurt mayonnaise contains

Nutritional values: Tesco Healthy Living yoghurt mayonnaise

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Tesco Healthy Living yoghurt mayonnaise (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 310 milligram(s) of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.31 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.01 g
Sugars0.01 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.06g
Fat0.31g
Fiber0.01g
Sugars0.01g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Tesco Healthy Living yoghurt mayonnaise (portion (10 g)) contain(s) 150 milligram(s) of sugar, 110 milligram(s) of protein, 3 gram(s) of fat, 130 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 29.8kcal in (portion (10 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy125 kj
Total Fat3 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.13 g
Sugars0.15 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.56g
Fat3g
Fiber0.13g
Sugars0.15g

How to burn
29.8 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Tesco Healthy Living yoghurt mayonnaise (pack (220 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 68 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 657.7kcal in (pack (220 g)) which can be burnt by a 81 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 116 minute(s) of Walking, 137 minute(s) of Shopping, 141 minute(s) of Yoga or 227 minute(s) of Cleaning

Nutritional values

Energy2754 kj
Total Fat68 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber3 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat68g
Fiber3g
Sugars3g

How to burn
657.7 kilo-calories

81min
Jogging
94min
Cycling
104min
Swimming
116min
Walking
137min
Shopping
141min
Yoga
227min
Cleaning

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