How many calories in Tesco short crust pastry rolled ou

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Brand: Tesco

Tesco short crust pastry rolled ou contains

Nutritional values: Tesco short crust pastry rolled ou

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Tesco short crust pastry rolled ou (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 210 milligram(s) of fat, 20 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.21 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.02 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.57g
Fat0.21g
Fiber0.02g
Sugars0.02g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Tesco short crust pastry rolled ou (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 21 gram(s) of fat, 2 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 458.1kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 95 minute(s) of Shopping, 99 minute(s) of Yoga or 158 minute(s) of Cleaning

Nutritional values

Energy1918 kj
Total Fat21 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber2 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates57g
Fat21g
Fiber2g
Sugars2g

How to burn
458.1 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
81min
Walking
95min
Shopping
99min
Yoga
158min
Cleaning

Tesco short crust pastry rolled ou (piece (375 g)) contain(s) 8 gram(s) of sugar, 30 gram(s) of protein, 80 gram(s) of fat, 9 gram(s) of fiber and 215 gram(s) of carbohydrate. There are 1717.5kcal in (piece (375 g)) which can be burnt by a 210 minute(s) of Jogging, 245 minute(s) of Cycling, 271 minute(s) of Swimming, 303 minute(s) of Walking, 358 minute(s) of Shopping, 369 minute(s) of Yoga or 592 minute(s) of Cleaning

Nutritional values

Energy7191 kj
Total Fat80 g
Saturated Fat33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate215 g
Fiber9 g
Sugars8 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates215g
Fat80g
Fiber9g
Sugars8g

How to burn
1717.5 kilo-calories

210min
Jogging
245min
Cycling
271min
Swimming
303min
Walking
358min
Shopping
369min
Yoga
592min
Cleaning

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