How many calories in Tesco Soy Spreads pepper

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Brand: Tesco

Tesco Soy Spreads pepper contains

Nutritional values: Tesco Soy Spreads pepper

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Tesco Soy Spreads pepper (piece (1 g)) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 230 milligram(s) of fat, 30 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 2.6kcal in (piece (1 g)) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.23 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.03 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.06g
Fat0.23g
Fiber0.03g
Sugars0.01g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Tesco Soy Spreads pepper (100 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 23 gram(s) of fat, 3 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 258.1kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1081 kj
Total Fat23 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber3 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates6g
Fat23g
Fiber3g
Sugars1g

How to burn
258.1 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

Tesco Soy Spreads pepper (pack (113 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 26 gram(s) of fat, 3 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 291.8kcal in (pack (113 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1222 kj
Total Fat26 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber3 g
Sugars1 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates7g
Fat26g
Fiber3g
Sugars1g

How to burn
291.8 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
51min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

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