How many calories in The Classic puff pastry on baking paper

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The Classic puff pastry on baking paper contains

Nutritional values: The Classic puff pastry on baking paper

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The Classic puff pastry on baking paper (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 330 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0 g
Sugars0.01 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.33g
Fat0.23g
Fiber0g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

The Classic puff pastry on baking paper (piece (100 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 33 gram(s) of carbohydrate. There are 376.1kcal in (piece (100 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1575 kj
Total Fat23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber0 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates33g
Fat23g
Fiber0g
Sugars2g

How to burn
376.1 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
81min
Yoga
130min
Cleaning

The Classic puff pastry on baking paper (pack (275 g)) contain(s) 4 gram(s) of sugar, 13 gram(s) of protein, 63 gram(s) of fat, 0 grams of fiber and 91 gram(s) of carbohydrate. There are 1034.4kcal in (pack (275 g)) which can be burnt by a 127 minute(s) of Jogging, 148 minute(s) of Cycling, 163 minute(s) of Swimming, 183 minute(s) of Walking, 216 minute(s) of Shopping, 222 minute(s) of Yoga or 357 minute(s) of Cleaning

Nutritional values

Energy4331 kj
Total Fat63 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate91 g
Fiber0 g
Sugars4 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates91g
Fat63g
Fiber0g
Sugars4g

How to burn
1034.4 kilo-calories

127min
Jogging
148min
Cycling
163min
Swimming
183min
Walking
216min
Shopping
222min
Yoga
357min
Cleaning

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