How many calories in The complete Pumpkin Spice Cookies

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The complete Pumpkin Spice Cookies contains

Nutritional values: The complete Pumpkin Spice Cookies

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The complete Pumpkin Spice Cookies (1 g) contain(s) 280 milligram(s) of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 120 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.03 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.12 g
Sugars0.28 g
Protein0.14 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.47g
Fat0.03g
Fiber0.12g
Sugars0.28g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

The complete Pumpkin Spice Cookies (57 g) contain(s) 16 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 190.1kcal in (57 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy796 kj
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber7 g
Sugars16 g
Protein8 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates27g
Fat1g
Fiber7g
Sugars16g

How to burn
190.1 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

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