How many calories in The Edge RTD

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Brand: Reflex Nutrition

The Edge RTD contains

Nutritional values: The Edge RTD

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The Edge RTD (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 790 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.79g
Fat0g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

The Edge RTD (25 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 94.5kcal in (25 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy396 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat0.05g
Fiber0g
Sugars0g

How to burn
94.5 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

The Edge RTD (50 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 188.9kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy791 kj
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates40g
Fat0.1g
Fiber0g
Sugars0g

How to burn
188.9 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
41min
Yoga
65min
Cleaning

The Edge RTD (pack (500 g)) contain(s) 0 grams of sugar, 72 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 396 gram(s) of carbohydrate. There are 1889.9kcal in (pack (500 g)) which can be burnt by a 231 minute(s) of Jogging, 270 minute(s) of Cycling, 298 minute(s) of Swimming, 334 minute(s) of Walking, 394 minute(s) of Shopping, 406 minute(s) of Yoga or 652 minute(s) of Cleaning

Nutritional values

Energy7913 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate396 g
Fiber0 g
Sugars0 g
Protein72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins72g
Carbohydrates396g
Fat1g
Fiber0g
Sugars0g

How to burn
1889.9 kilo-calories

231min
Jogging
270min
Cycling
298min
Swimming
334min
Walking
394min
Shopping
406min
Yoga
652min
Cleaning

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