How many calories in the Tofo
the Tofo contains
Best nutritional profiles:
Nutritional values: the Tofo
Comparethe Tofo (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.01g | |
| Fat | 0.05g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
955 calories
the Tofo (100 g) contain(s) 700 milligram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 500 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 99.8kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 1g | |
| Fat | 5g | |
| Fiber | 0.5g | |
| Sugars | 0.7g |
How to burn
99.8 kilo-calories
the Tofo (280 g) contain(s) 2 gram(s) of sugar, 32 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 279.4kcal in (280 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 32g | |
| Carbohydrates | 3g | |
| Fat | 15g | |
| Fiber | 1g | |
| Sugars | 2g |