How many calories in thickened sour lentils

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thickened sour lentils contains

Nutritional values: thickened sour lentils

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thickened sour lentils (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.15 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.55g
Fat0.12g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

thickened sour lentils (portion (130 g)) contain(s) 0 grams of sugar, 28 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 72 gram(s) of carbohydrate. There are 519.4kcal in (portion (130 g)) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning

Nutritional values

Energy2175 kj
Total Fat16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol19 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber0 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates72g
Fat16g
Fiber0g
Sugars0g

How to burn
519.4 kilo-calories

64min
Jogging
74min
Cycling
82min
Swimming
92min
Walking
108min
Shopping
112min
Yoga
179min
Cleaning

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