How many calories in Tiramisu Bonta Divina

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Brand: Bonta Divina

Tiramisu Bonta Divina contains

Nutritional values: Tiramisu Bonta Divina

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Tiramisu Bonta Divina (1 g) contain(s) 210 milligram(s) of sugar, 40 milligram(s) of protein, 110 milligram(s) of fat, 10 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.11 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.01 g
Sugars0.21 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.31g
Fat0.11g
Fiber0.01g
Sugars0.21g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Tiramisu Bonta Divina (piece (90 g)) contain(s) 19 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 230.4kcal in (piece (90 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy965 kj
Total Fat10 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber1 g
Sugars19 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat10g
Fiber1g
Sugars19g

How to burn
230.4 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
79min
Cleaning

Tiramisu Bonta Divina (pack (270 g)) contain(s) 57 gram(s) of sugar, 12 gram(s) of protein, 30 gram(s) of fat, 4 gram(s) of fiber and 84 gram(s) of carbohydrate. There are 691.2kcal in (pack (270 g)) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 149 minute(s) of Yoga or 238 minute(s) of Cleaning

Nutritional values

Energy2894 kj
Total Fat30 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber4 g
Sugars57 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates84g
Fat30g
Fiber4g
Sugars57g

How to burn
691.2 kilo-calories

85min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
149min
Yoga
238min
Cleaning

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